<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">The customs laws of the UAE are complex and officially published only in Arabic. With care for its passengers, Centrum Air has prepared a list of items permitted and prohibited for import into Dubai, so you won’t encounter any issues when passing through customs. <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 13pt;">Prohibited Items <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">The United Arab Emirates is a country whose way of life is rooted in religious ethics and morality, and therefore, items that contradict these principles are strictly regulated. <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">Here’s what you should pay special attention to when packing your luggage, as these items will definitely prevent you from entering the country:<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Books and magazines with erotic content<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Sets of poker chips, dice, playing cards, and other gambling accessories<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">If you’re planning to play a prank on someone in Dubai, be careful: counterfeit money and documents, as well as any kind of counterfeit goods, are also prohibited. <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">As for exclusive gifts, there are additional rules: you won’t be able to bring frozen poultry meat, items made from ivory or rhinoceros horn, decorative weapons, or candy shaped like cigarettes. <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 13pt;">Permitted Items <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">Especially for visitors, the UAE Ministry of Tourism has introduced small exceptions: you are allowed to import tobacco products — up to 400 cigarettes, or up to 500 grams of pipe tobacco, or up to 50 cigars; and alcoholic beverages — up to 4 liters of beer or two boxes. Each box must contain no more than 24 cans, each with a capacity of up to 355 milliliters. <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">The rules for importing alcoholic beverages differ between UAE cities:<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- In Abu Dhabi, you can bring in up to 4 liters or 1 box of beer. Each box must contain up to 24 cans.<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- In Sharjah, you can bring in up to 4 liters of alcohol, regardless of strength.<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">If you’d like to bring gifts for your friends and family, be careful: their total value must not exceed 3,000 dirhams (approximately $800). <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">Recently, tourists have been exempted from criminal liability if they unintentionally carry drugs as part of medications, drinks, or food. This amendment was introduced to support the tourism sector, so travelers would feel less intimidated by the UAE’s strict laws. However, it’s important that all items in your luggage are for “personal and non-commercial use”, otherwise duty-free import is prohibited. <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 13pt;">Medicines <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">The lists of prohibited and controlled medicines in the UAE contain hundreds of items. To get approval to bring medicines, you need to fill out a form on the UAE Ministry of Health’s website. If you want to make sure a particular medicine is not banned, use this website:&nbsp;<a href="https://mohap.gov.ae/en/services/issue-of-permit-to-import-medicines-for-personal-use" target="_blank" style="color: rgb(0, 0, 255);">mohap.gov.ae</a> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 13pt;">Pets <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">To transport pets, including birds and fish, as well as plants, seeds, drones, printing, and presentation equipment, you need a special import permit from the UAE Ministry of Natural Resources: <a href="https://eservices.moccae.gov.ae/OnlineRegisteration.aspx" target="_blank" style="color: rgb(0, 0, 255);">eservices.moccae.gov.ae</a><span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 13pt;">Declaration Required <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Books, videotapes, photographs, CDs, and DVDs. These measures are to prevent the spread of religious extremism.<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Gifts, if their value exceeds 3,000 dirhams (approximately $800).<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Any medicines.<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Knives and other sharp objects.<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 13pt;">Declaration Not Required <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">- Cash, travelers’ checks, jewelry, and precious metals with a total value of up to 60,000 dirhams (about $16,000).<span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;"> <span style="font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-size: 11pt;">Remember, violating even one of the import prohibitions may lead to criminal liability! Pay close attention — and may calmness be with you.

Only Buddha forgives twice

UAE customs regulations - list of permitted and prohibited items, including alcohol, medicines, and gifts. What is prohibited from being brought into Dubai, and which goods require mandatory declaration? Make sure your luggage complies with UAE laws - check the list in advance and travel with peace of mind!

UAE customs regulations - prohibited and permitted items for tourists traveling to Dubai

Lost Baggage. Legal Advice

Loss or damage to baggage is a breach of the contract of carriage, for which the airline is liable. What to do if your baggage is lost, how to get compensation, and when to file a claim? Find out step-by-step instructions from a lawyer and useful contacts for reporting lost baggage at airports in Uzbekistan.

Lost or damaged baggage – passenger rights and compensation: what to do and where to go in Uzbekistan

At times, it howls like a beast, and then cries like a child

Flying with a child can be stressful, but with the right preparation, you can minimize the stress. What should you take on board, how can you deal with ear pressure, and how can you get your baby to sleep? Get tips from a pediatrician and a step-by-step plan to make flying with your child calm and safe.

Flying with a child – tips for parents: comfortable flight, sleep, food, and caring for your baby on the plane

Travel like a pro: tips from experienced travelers

Travel blogger tips will help you make your trip comfortable and avoid unexpected expenses. What to take with you, how to plan a trip with children, where to look for cheap tours and how to choose the best hotel? Read proven life hacks for a bright and calm vacation.

Travel blogger tips – how to travel comfortably, safely and without unnecessary expenses: life hacks and preparation

The first day in a new country is an important stage, on which the entire subsequent impression of the trip largely depends. An unfamiliar language, a new culture, and an unfamiliar environment can all be exciting, especially if you're here for the first time. With Centrum Air, you will start your journey in comfort - and we will tell you how to maintain this feeling after landing. This article contains practical recommendations that will help you spend the first 24 hours abroad confidently and calmly.

 



Go through security and don't forget your baggage

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXcbQzPkvOt2ajvK1SNSVn0gedzmr1vHIiX6LNF7Eydb02GXWIwx_kF4Hnls4Sa-Fl00tQINwgBznzygKQrGnDoGUMG3hqOU2qiRLN9ZjMiZXc60j3t-rqnIYYGZ2-VhxN8NwLjmug?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:364px; width:606px">



 

Immediately after getting off the plane, the most important stage begins – the passage of formalities. Passport control, visa checks, migration forms – all this requires concentration, especially when entering a country with strict rules. It is better to keep the documents with you: passport, visa, booking confirmation and return ticket should be at hand. 



After passing the control, do not rush to leave the arrivals area. Check the baggage carousel to make sure you've taken your belongings. The packaging may be similar to someone else's, so be guided by the tags. If your suitcase has not arrived, please contact the lost baggage service immediately by filling out the form and providing your contact details. It is advisable to have a local SIM card or a working Internet by this time.

 



Set up communication: SIM card, eSIM or roaming

 



Mobile communication in a new country is not a luxury, but a necessity. Without the Internet and calls, you risk being left without a navigator, translator and access to maps. If you have not activated international roaming in advance, the first step is to buy a local SIM card



Usually, operators work in the arrivals hall offering tourist SIM cards with Internet, minutes and messages. 

 

Before paying, find out:

 



<ul>

 <li>how many gigabytes are included; </li>

 <li>whether the tariff is valid throughout the country or only in one region; </li>

 <li>whether it is necessary to present a passport for registration; </li>

 <li>Are there any restrictions on the distribution of the Internet.</li>

</ul>



 eSIM profiles are also popular, which can be activated even before the trip. This is convenient if you don't want to change your physical card and are ready to connect upon arrival. The choice of communication is your personal comfort and a guarantee of safety in a new country. Don't skimp on the first connection – a stable connection often solves more problems than it seems.



 

Later you can find a better fare or change the operator, but in the first hours it is better to have a working Internet to order a taxi, clarify the address or write to your loved ones.

 



Exchange currency or find an ATM

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeCupFFKZVaQ_6FRvg2_jANtyE9fMfASntDXm42wwM7vKJtfv2WP5LmCh0hlCKoXGLsDrBR9KV8WOwP_wafyiLrlAVTxYhxcxNsrmBDDu3QSxjV_QHZRdK0dcRFuSXufNiMXxUS?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:395px; width:660px">



 

Even in countries with a developed system of non-cash payments, cash in a new country can come in handy. The first thing to do is to exchange a small amount of currency for a local one. This can be done at the airport, although the rate may not be the most profitable. It is better to exchange the minimum - for a taxi, water or the first meal.

 



If you are not sure about the exchange rate, you can withdraw money from an ATM. However, not all ATMs accept foreign cards, and some may charge additional fees. Check with your bank:

 



<ul>

 <li> whether your card is active for international payments; </li>

 <li>whether there is a limit on withdrawals abroad; </li>

 <li>what fee will apply.</li></ul> 



The first day in another country is often associated with unexpected expenses, so it is better to have on hand an amount equivalent to at least 20-30 dollars or euros in local currency. This will save you from unnecessary fuss and provide confidence in your first movements around the city.

 



Try not to carry all your cash in one place. Divide the bills between your wallet, backpack and inner pocket - in case of theft or loss.

 



How to get to your accommodation safely

 



After a tiring flight, you want to get to your hotel or apartment as soon as possible. However, in a new city, it is important to choose reliable transport. Do not give in to the persuasion of random drivers - even if they seem friendly. It is better to choose an official taxi through the counter at the airport or use popular apps such as Uber, Bolt, Gett, Yandex Taxi (in selected countries) or local equivalents

 



Before getting into the car, make sure that:

 



<ul>

 <li>&nbsp; the price is fixed or agreed in advance; </li>

 <li>&nbsp; the driver knows the address and speaks at least English; </li>

 <li>car licensed.</li></ul> 



A safe road to housing is an important stage in adaptation. Do not save on this step. You will get your first positive experience and avoid risks. If you plan to use public transport, check the schedule and routes in advance - sometimes the metro and buses may not work at night.

 



Take care of your health and food

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXd-HDyMIM5PwMwZ_YUkziuGfhBHKo86aNIfMbUK4WrkW8RKvnVNDL14EdLoq9-tGmtmVaci3KOrtrTUMMbn189mVgQBPPpnAiLNizqBySTu2rn9VOi-9xYOKuzkRw2q31G4Z9JQxQ?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:440px; width:671px">



 

Health in a new country is one of the key factors of adaptation. Even if you feel good, it is worth knowing in advance:

 



<ul>

 <li>where the nearest pharmacy is located; </li>

 <li>how to call a doctor if necessary; </li>

 <li>what to do in case of allergies or colds.</li></ul> 



If you are taking medication, make sure that it is with you and that the package is intact. In some countries, there may be restrictions on the import of medicines – please have your prescription in English.

 



As for nutrition, you should not experiment with exotics in the first hours. The body is already stressed by the flight. It is better to choose something familiar and nutritious. If there are no suitable cafes near your home, you can order food through apps or buy groceries at the supermarket.

 



Nutrition and rest on the first night lay the foundation for the entire subsequent period. A good night's sleep, a light walk and a warm shower help you recover faster.

 



Check the important points: internet, charging and documents

 



Once you've settled in, it's time to clean up your digital space. Make sure that:

 



<ul>

 <li>&nbsp; You've downloaded offline maps (Google Maps, Maps.me) </li>

 <li>&nbsp; the address of the hotel is saved in notes and written down on paper; </li>

 <li>you have copies of your passport, visa and tickets (physical and electronic); </li>

 <li>Translator, navigator and currency converter will not be superfluous.</li></ul> 



Charge all devices, including the power bank. Think about how to contact the embassy or consulate in case of an emergency. Even if you don't need it, it's better to be prepared in advance.



Don't overload yourself – you can't do everything in one day. The main thing is to provide basic security, establish communication, rest and adapt a little. The rest will come with time. May your stay in a foreign country begin with confidence, order, and respect for a new culture.

What to do in the first 24 hours after arrival

What to do immediately after arriving in a new country? Step-by-step instructions for the first 24 hours: communication, accommodation, currency, adaptation and security.

Going on a trip with a flight to another climatic zone, many are faced with a dilemma: what to take with you to feel comfortable? A sudden change in temperature, humidity or season can cause inconvenience if the wardrobe is not selected correctly. With Centrum Air, you can easily move from the scorching Tashkent sun to the cool <a href="https://www.centrum-air.com/en/destination/vko" style="background-color: rgb(255, 255, 255); color: rgb(0, 0, 255);">Moscow</a> or humid subtropical <a href="https://www.centrum-air.com/en/destination/CAN">Guangzhou </a>- which means that a well-thought-out wardrobe will be your best companion on the road. In this guide, we'll look at the top tips to help you feel confident in both the heat and the cold without overloading your baggage or forgetting what's important.

 



How do I prepare for climate change?

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfJJUEw_KIMynOGDZqfwIFfyyxPkysyVYyk98DlefUKUs_MyPcBJZt-83KCH6t0UBkZ1TXb2JE4_BeOj5jN8f1FpUK7G5IeNGeTWTINxe5ao_vfXL8XJIbB3XN-BimVoDD1qz4Y?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:389px; width:636px">



 When planning a trip to another climate zone, the first thing to do is to carefully study the weather conditions at your destination. Pay attention not only to the average temperatures, but also to:





 



<ul>

 <li>Daily temperature changes; </li>

 <li>Humidity level; </li>

 <li>Probability of precipitation; </li>

 <li>Wind strength; </li>

 <li>Ultraviolet index.</li>

</ul> 







For example, in many tropical countries, it can be +35°C during the day, and in the evening the temperature drops to +22°C. In desert regions, the difference between day and night temperatures can reach 20-25 degrees. Ski resorts are characterized by strong winds, which increase the feeling of cold. It is especially important to think about your wardrobe if your <a href="https://www.centrum-air.com/en" style="color: rgb(0, 0, 255);">Flying </a>to another climate involves visiting several climatic zones in one trip.

 



What to take in a tropical climate?

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeMf8GMI4rwNpFhFK2p4Gyx-aj4OZMapPQca7NavNo7URFbsYOPwuN1x_GaWniU3nJnUADAzjUA2Rg1Jvx_CDh4qEHUp_w6B1m_rFMJyvOww4k5MV-f7XLM9Q82jeSMvBgxoCId?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:440px; width:653px">



 

When traveling to countries with a hot, humid climate, it is important to focus on lightweight, breathable clothes made of natural fabrics. However, pure cotton, although comfortable, dries for a long time after rain or profuse sweating. Modern high-tech materials with moisture-wicking properties (such as Coolmax or specially treated polyester) can be an excellent alternative.

 



Particular attention should be paid to sun protection. In the tropics and equatorial countries, ultraviolet radiation is especially intense, which requires additional precautions. Also, do not forget about the high humidity, which creates ideal conditions for the growth of bacteria and fungi.

 



Things to do for the tropics:

 

<ul>

 <li>4-5 lightweight T-shirts/shirts made of breathable materials; </li>

 <li>2-3 pairs of quick-drying shorts; </li>

 <li>1-2 light trousers or skirts (for women); &nbsp; </li>

 <li>A wide-brimmed panama hat or cap that covers from the sun and is made of thick fabric; </li>

 <li>Raincoat or compact umbrella; </li>

 <li>Sunglasses with UV filter 400; </li>

 <li>2-3 bathing sets; </li>

 <li>Microfiber towel.</li>

</ul>



 





After compiling this basic list, add special products: sunscreen with SPF 30-50, insect repellents, antifungal powder for shoes and socks made of quick-drying material. For a beach holiday, take a waterproof case for your phone and documents.

 



What to take in cold climates?

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXdQgAHxP9RlS80mQ3GHFHRYJQJJdb8tApYeru_rXElh3OSMp3PWNANtbXRet-4_tXPt0gHIW-dMYVA6Lmouj-pDwmyT0vA-O9kik2sr4an136YseY76CQr9B30z70PsHeHENXWIwg?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:402px; width:680px">



 

Packing a suitcase in cold regions requires special attention to layered clothing. The rule of "cabbage" (several thin layers instead of one thick one) allows you to effectively regulate body temperature. The first layer (thermal underwear) wicks away moisture, the second (fleece or wool) retains heat, the third (membrane jacket) protects from wind and precipitation.



It is important to keep in mind that in mountainous and northern regions, the weather can change very quickly. A clear morning can be replaced by a snowstorm by lunchtime, so you should always have spare clothing options. Shoes should not only be warm, but also with an anti-slip sole.

 



Necessary things for a cold climate:

 

<ul>

 <li>2-3 sets of thermal underwear (synthetic or merino wool); </li>

 <li>Fleece jacket or sweater made of natural wool; </li>

 <li>Membrane windproof jacket; </li>

 <li>Insulated waterproof trousers; </li>

 <li>A warm hat that covers the ears; </li>

 <li>Scarf buff or multifunctional neckerchief; </li>

 <li>2-3 pairs of thermal socks; </li>

 <li>Mittens or gloves with windscreen and touchscreen.</li>

</ul>



 





Supplement the list with winter accessories: a thermos for hot drinks, anti-chapping cream, compact chemical heating pads. If you are planning an active holiday (skiing, snowboarding), take snow blindness goggles. For city walks, a folding umbrella will come in handy, as snow in cities is often mixed with rain.

 



What to take in temperate climates?

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXdulb8CEf7y3G-m20hK9w3WZw3F6CwyCSaHR316eW3WEXc0jDZhLORaFR1yevPoso9FdHHWISEMYLaw-0OO6WEJq1jKvUZTYsGBRLjf9KpPVzkUaf3FXGuNbOLNVd3ZaSEFsvaO?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:438px; width:677px">



 

In temperate regions, there are often drastic changes – the sun can shine in the morning, rain in the afternoon, and get colder in the evening. As in cold climates, the main principle of packing here is the layering and versatility of things.



Especially in transitional seasons (spring, autumn), when temperature changes are most pronounced, and even in summer in temperate climates, the evenings can be quite cool. In winter, humidity increases the feeling of cold, so it is important to take not only warm, but also windproof clothing.

 



Basic wardrobe for temperate climates:



 



<ul>

 <li>2-3 light turtlenecks or long-sleeved shirts; </li>

 <li>A cardigan or light sweater with a zipper; </li>

 <li>Universal windbreaker with hood; </li>

 <li>Jeans or trousers made of thick fabric; </li>

 <li>Skirt or dress (for women) + light tights; </li>

 <li>Comfortable sneakers or boots with stable soles; </li>

 <li>Light hat and scarf (even in summer for cooler evenings); </li>

 <li>Compact folding umbrella or raincoat.</li>

</ul>

 



For trips in spring or autumn, add a thin down vest or an insulated vest to your suitcase - they do not take up much space, but perfectly save from a sudden cold snap. It is better to take a few universal things that can be combined. This will allow you to adapt to any weather surprises without overloading your luggage

 



Universal tips for packing your suitcase

 



<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeuE3cjYMq-AZ9sDf67TE_c-Uj2Qo_5Sw7k0DgBwAZfwwnEiQBDXbGuigTuwKRplfHJpeeSAkTP7Mpdn6TDnXLAK1Nsvr3UkGrEIxTJlRbRJu9U8OwI0X4osSilT7Qx4zlGTkZ9Ig?key=tJKEHdjSS6pY4IOVG5UaNQ" style="height:377px; width:585px">



 

Regardless of the direction of the trip, there is a set of things that are worth taking to any climatic zone. This is the so-called "panic bag" - essentials that will come in handy in case of flight delays, loss of luggage or unforeseen circumstances.

 



Particular attention should be paid to the first aid kit. In addition to the standard set (painkillers, antipyretics, remedies for indigestion and allergies, add drugs that correspond to your direction

 



Required items for any trip:



 



<ul>

 <li>Documents (passport, tickets, insurance) in waterproof packaging; </li>

 <li>Socket adapters (type varies by country); </li>

 <li>Universal first-aid kit with basic medicines; </li>

 <li>Wet wipes and disinfectant gel; </li>

 <li>Portable battery for gadgets; </li>

 <li>Copies of important documents in electronic form; </li>

 <li>A small flask of water.</li>

</ul>

 



The best strategy is to make a list a week before the trip and gradually adjust it. This way, you won't forget anything and can avoid unnecessary last-minute purchases. After making a list, think about the organization of space in the suitcase. Use organizers for things and compression bags - they will help save space. This is especially true for winter travel, where voluminous clothes take up a lot of space. Do not forget about the rules of Centrum Air regarding hand luggage and luggage - this will help to avoid unpleasant surprises at the airport.


Исходный текст
Собираясь в путешествие с перелётом в другой климатический пояс, многие сталкиваются с дилеммой: что взять с собой, чтобы чувствовать себя комфортно?

Packing a suitcase for traveling to different climate zones

Lost Your Passport Abroad? Here’s What to Do

Loss of passport abroad - a stressful situation that requires clear actions. What should a tourist do when losing his passport in another country? Follow our step-by-step algorithm: contacting the police, visiting the consulate and preparing documents will help you quickly return home without unnecessary problems.

Lost passport abroad - step-by-step plan: what to do as a tourist to return home, Uzbekistan

The first flight on an airplane is an important and exciting moment that can cause mixed emotions.&nbsp;On the one hand, the anticipation of new experiences and travel, on the other hand, a natural fear of flying, especially if you have never flown before.&nbsp;Many people experience anxiety due to the unknown, fear of heights, or lack of control over the situation.&nbsp;However, proper psychological preparation for the flight will help you feel more confident and calmer.
&nbsp; 
Why does anxiety occur before a flight?
&nbsp; 
&nbsp;<img src="https://content.centrum-air.com/media/content_images/202e1519-4fe0-40fa-985f-916ae57c5456.jpg" width="599" height="424"> 
 Fear of&nbsp;<a href="https://www.centrum-air.com/en" style="color: rgb(0, 0, 255);">air travel</a>&nbsp;is common, and there are several reasons for it.&nbsp;Most often, people are afraid not of the flight itself, but of the unknown and loss of control.&nbsp;Unlike a car or train, an airplane seems less predictable, although statistics confirm that air travel is the safest mode of transport.
&nbsp; 
There are several typical reasons why there is a fear of flying by plane:
&nbsp; 
<ul><li>Ignorance of the process.&nbsp;When a person does not understand what will happen on board, it causes great anxiety;</li><li>Fear for safety.&nbsp;Despite statistics showing that aviation is the safest transport, anxiety remains;</li><li>Height and confined space.&nbsp;Aerophobia is often associated with claustrophobia or acrophobia;</li><li>Lack of control.&nbsp;The passenger is not in control of the situation and cannot change the course of events.</li></ul> 
Understanding the reasons is the first step to overcoming the fear of flying for the first time.&nbsp;If you understand what exactly scares you, you can choose specific methods for dealing with anxiety.
&nbsp; 
How to prepare for the flight in advance? 
&nbsp;<img src="https://content.centrum-air.com/media/content_images/5e66423d-e881-45b1-b24d-ef1a95c50945.jpg" width="600" height="463">
&nbsp; 
Many people are looking for advice on how to overcome the fear of flying.&nbsp;The main thing is not to wait for the moment of landing, but to start working with your experiences even before leaving for the airport.&nbsp;Preparing in advance helps to bring anxiety under control.
Here are some recommendations that should be implemented a few days before the trip:
&nbsp; 

 <ul><li>Study the information.&nbsp;Look at how regular flights go, how planes work, what happens in turbulence.&nbsp;Understanding reduces uncertainty and fear;</li><li>Choose the right place.&nbsp;In Centrum Air, you can choose a comfortable seat in advance - people with a fear of heights are more comfortable in the middle of the cabin, away from windows.&nbsp;For those who are bothered by noise, the seats closer to the nose are usually quieter there;</li><li>Take care of distraction.&nbsp;Download podcasts, movies, calm music, or puzzles beforehand.&nbsp;This is a great way to keep your mind occupied and avoid intrusive thoughts.</li></ul> 
 
 

In addition, you can discuss taking mild sedatives with your doctor.&nbsp;However, psychological preparation for the flight is much more effective if you consciously work with your fear.
&nbsp; 
What to do on the day of departure? <img src="https://content.centrum-air.com/media/content_images/b1287214-75f9-4347-8792-a4ada229bc3b.jpg" width="600" height="398"> 

On the eve of departure, you should not overload yourself - neither with deeds nor thoughts.&nbsp;Even if you feel anxious, it is important not to provoke its growth.&nbsp;The fear of flying can be intensified by elementary haste or physical discomfort.
&nbsp; 
To make the day calm, adhere to the following tips:
&nbsp; 

 <ul><li>Start the day with meditation or light exercise to reduce stress levels;</li><li>Arrive at the airport 2-3 hours in advance.&nbsp;This will remove the feeling of haste;</li><li>Give up caffeine and alcohol.&nbsp;They increase anxiety;</li><li>Choose light food that will not cause heaviness in the stomach.</li></ul> 
 
 
 

If you feel that the fear of flying is growing, use the "5-4-3-2-1" technique: name 5 things that you see, 4 that you hear, 3 that you feel, 2 that you smell, 1 that you can taste.&nbsp;This will bring you back to the "here and now".
&nbsp; 
How to behave during the flight? <img src="https://content.centrum-air.com/media/content_images/576f39b9-e908-4f81-9dbf-f7a69c085e23.jpg" width="600" height="398">
&nbsp; 

When you're already on board, the most important thing is to shift your attention.&nbsp;Do not give anxiety a chance to "grow".&nbsp;Even if you feel anxious, you can control your state.&nbsp;Remember: the first flight is not an endurance test, but an opportunity to learn how to cope with your emotions.
&nbsp; 
Recommended actions during the flight:
&nbsp; 
<ul><li>Distract yourself with activities - a book, a movie, a logbook, music and games - everything that captivates reduces anxiety;</li><li>Focus on breathing – deep inhale through the nose (4 seconds), hold (2 seconds), exhale slowly through the mouth (6 seconds);</li><li>Take turbulence calmly – it is not dangerous and most often does not last long;</li><li>Ask the crew if you feel unwell – flight attendants are trained to help with panic attacks;</li><li>Repeat rational phrases to yourself: "It's normal", "I'm safe", "The flight will end soon";</li><li>Talk to your neighbor – sometimes talking helps you relax.</li></ul> 
Even if you don't manage to completely get rid of your fear the first time, you're well on your way to becoming a confident passenger.&nbsp;Regular flights and the repetition of these actions will help to form a stable habit of calmly accepting air travel.
&nbsp; 
Conclusion
&nbsp; 
After you have successfully overcome the first flight on an airplane, it is important to consolidate the positive experience.&nbsp;Analyze what helped you cope with fear and write down your feelings - this will help in the future.&nbsp;If the flight went well, praise yourself – this is a big step.&nbsp;If there are unpleasant sensations, do not reproach yourself.&nbsp;Aerophobia is overcome gradually, and each flight will be easier.
&nbsp; 
Fear of the first flight is a natural reaction, but it can and should be dealt with.&nbsp;Preparation, the right attitude and proven techniques will help you survive the flight calmly.&nbsp;Remember: millions of people fly every day, and aviation remains the safest transport.
&nbsp; 
Your first flight is not a test, but the beginning of new opportunities.&nbsp;The more often you fly, the more confident you will feel.&nbsp;In the meantime, take a deep breath, and forward to new horizons!
&nbsp;

How to overcome fear before the first flight

Psychological preparation for the first flight: how to overcome fear, anxiety and make the flight comfortable from the first time.

Flying for elderly passengers: what is important to know in advance Travel inspires, fills life with bright events and allows you to see the world in a new way - at any age. More and more people of the older generation decide to travel: some go on vacation, some to visit family, and some to a sanatorium or for treatment in <a href="https://www.centrum-air.com/en/destination/MRV" target="_blank" data-cke-saved-href="https://www.centrum-air.com/en/destination/MRV">Mineralnye Vody</a>, where Centrum Air has launched regular flights. However, for a comfortable trip for an elderly person it is important to think about the details in advance. In this article we will tell you how to make the flight for elderly passengers not only comfortable, but also safe.
&nbsp; 
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXd7362h2EZE9Blo2f7JCw5WIYhE44JPSntayoGBt65b2kD2STB47vD7UAc0qdQf0QmuVsf3q_JyMFDCDtss7ZdUb_OmrCiEXIfqhgauBXAwVAx1vHJ5cAYrCIUU9N3o-xEI5N3cxg?key=G9jon_EK0B6X6kDJCWsLDw" alt="" data-cke-saved-src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXd7362h2EZE9Blo2f7JCw5WIYhE44JPSntayoGBt65b2kD2STB47vD7UAc0qdQf0QmuVsf3q_JyMFDCDtss7ZdUb_OmrCiEXIfqhgauBXAwVAx1vHJ5cAYrCIUU9N3o-xEI5N3cxg?key=G9jon_EK0B6X6kDJCWsLDw">
&nbsp; 
Proper organization begins at the stage of choosing a flight. If possible, it is better to choose direct direct flights — This is especially true if you have chronic diseases or mobility problems. If connections are unavoidable, make sure there is enough time between flights so that you don't rush or worry. It is also recommended to give preference to daytime flights. They are better tolerated and do not disrupt the usual regimen.
&nbsp; 
Elderly passengers should consult their doctor in advance. This is especially important if there is a history of cardiovascular, respiratory or musculoskeletal diseases. The doctor can adjust the intake of medications, issue the necessary certificates and recommendations, and if necessary, — draw up documents for the transportation of medical equipment or escort. This is a simple measure that helps reduce the risks
&nbsp; 
Baggage, Documents and Cabin Amenities
&nbsp; 

You should not take a lot of things in your hand luggage, especially if they are heavy or bulky. Everything you may need on the way should be at hand: documents, medicines, napkins, a warm scarf or blanket. It is also useful to bring a light snack, especially if the passenger has a special diet or needs to eat regularly.
&nbsp; 
Special attention should be paid to the choice of place. Aisle seats are best This will make it easier to get up, warm up, and walk to the toilet. In addition, they provide more legroom and make it easier to interact with the cabin crew. Therefore, it is worth booking in advance.
&nbsp; 
If an elderly passenger requires assistance in moving around the airport, <a href="https://www.centrum-air.com/en" style="color: rgb(0, 0, 255);">Centrum Air provides</a> a wheelchair rental service on request. It allows you to comfortably get to the boarding gate, including escort to the aircraft ladder.
&nbsp; 
What to consider during the flight
&nbsp; 
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfXz0RKlC22WcrJFiFX28oyEL2A9ZPbUGYTrTCpe6_EkpXjZwU2SvZ65_q4z4vBpXOqKmPzaafKp0Y5an1I-LUHehge4sBKGmKG-d2xu9v67SL1z2WsP6Z7MmzBzaRZ0oDjm59gdA?key=G9jon_EK0B6X6kDJCWsLDw" alt="" data-cke-saved-src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfXz0RKlC22WcrJFiFX28oyEL2A9ZPbUGYTrTCpe6_EkpXjZwU2SvZ65_q4z4vBpXOqKmPzaafKp0Y5an1I-LUHehge4sBKGmKG-d2xu9v67SL1z2WsP6Z7MmzBzaRZ0oDjm59gdA?key=G9jon_EK0B6X6kDJCWsLDw">
During the flight itself, it is important to follow simple rules that will help you feel better. For example, drinking water regularly helps avoid dehydration, which often occurs in dry cabin air. It is also advisable to periodically change the posture, do light exercises for the legs — This improves blood circulation and reduces the risk of thrombosis
&nbsp; 
If the flight is long, you can get up and walk around the cabin for a while. Even a small warm-up helps to maintain mobility and vigor. Coffee and alcohol should also be avoided — They can make you feel worse, especially if you have low blood pressure or chronic illnesses
&nbsp; 
A comfortable journey for the elderly is possible if you are not afraid to ask for help. Flight attendants are trained to work with elderly passengers, they will be understanding of the request — Whether it's helping with a seatbelt or reminding you of your medication.
&nbsp; 
Tips for a comfortable flight 
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXepmVcgeqWGNeHjaK_8jcmavY0waiGotxmbSOtRMQI-bQZyZ9pN7j4wgDurcDvzZlTq29cjWmaabMeXu83Zn4goWXVTnEk8cvGJEUwjn6QJkiO2uqsLFcu5eGv5nNfQMTfJnZGX7A?key=G9jon_EK0B6X6kDJCWsLDw" alt="" data-cke-saved-src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXepmVcgeqWGNeHjaK_8jcmavY0waiGotxmbSOtRMQI-bQZyZ9pN7j4wgDurcDvzZlTq29cjWmaabMeXu83Zn4goWXVTnEk8cvGJEUwjn6QJkiO2uqsLFcu5eGv5nNfQMTfJnZGX7A?key=G9jon_EK0B6X6kDJCWsLDw">
&nbsp; 
Travel — This is always a new experience, and age is not an obstacle here. Main — Remember that in old age, comfort is made up of little things. Planning ahead will make the trip easy and enjoyable.
Let's summarize the recommendations from Centrum Air that are worth taking note of:
&nbsp; 
<ul>
 <li>&nbsp; &nbsp; Choose direct and daytime flights - They are easier to tolerate and reduce the load</li>
 <li>&nbsp; &nbsp; Reserve aisle seats for easy movement</li>
 <li>&nbsp; &nbsp; Inform the airline in advance of the need for escort or special conditions</li>
 <li>&nbsp; &nbsp; Drink water, move and rest - this will help you feel better during the flight.</li>
 <li>&nbsp; &nbsp; Take medicines, documents and comfortable clothes with you in your hand luggage</li>
</ul>
&nbsp; 
Flight for Seniors — It is not stressful if you approach it thoughtfully and with care. Don't be afraid of long roads — You just need to prepare for them competently. Then each flight will not be a test, but an opportunity to expand horizons and enjoy traveling the world.

Parvoz for Keksa yo'lovchilar uchun parvoz: what's important

How seniors can fly comfortably and safely: tips on preparation, flight selection, luggage and how to feel good in flight.

Flying with pets requires a special approach and preparation. In order for your furry friend to travel with you comfortably and safely, it is important to learn all the rules for transporting animals on the plane in advance and follow a few mandatory steps.
&nbsp; 
<h2>Preparation of documents and registration</h2>
&nbsp; 
Before you go to the airport, you need to take care of the pet's documents. Most <a href="https://www.centrum-air.com/en" style="color: rgb(0, 0, 255);">airlines </a>will require:
&nbsp; 
- veterinary passport of the animal with notes on vaccinations and treatment against parasites;
- &nbsp;health certificate issued by the veterinarian no later than 5 days before departure;
- microchip or chipping – some airlines require the pet to be chipped before flying, especially when it comes to international flights. A microchip is a small device with a unique code that is inserted under the skin of an animal and helps to identify it in case of loss or at customs control.
&nbsp; 
In addition, it is important to check in your pet for the flight in advance. Many airlines allow you to do this via the Internet, but it is better to check all the details on the carrier's website.
&nbsp; 

<h3>Adapting your pet to travel </h3>
<img src="https://content.centrum-air.com/media/content_images/9afc21ce-32a3-441f-b04f-155b95997188.jpg" alt="" data-cke-saved-src="https://content.centrum-air.com/media/content_images/9afc21ce-32a3-441f-b04f-155b95997188.jpg">
&nbsp; 
Flying is stressful for an animal, especially if it is traveling for the first time. To minimize anxiety, it is important to prepare your pet for the flight in advance:
&nbsp; 
Getting used to carrying
Start a few weeks before the trip: let the pet spend a few minutes a day in the container, gradually increasing the time. You can put your favorite toys and treats inside to create positive associations.
&nbsp; 
Sedatives: yes or no?
Some owners give their animals sedatives, but they can have a negative impact on their health, especially when their blood pressure drops. It is better to consult a veterinarian and choose a safe option.
&nbsp; 
Pre-flight nutrition features
It is better not to feed your pet (especially cats and dogs) 6-8 hours before departure to avoid motion sickness and stomach problems. But there should always be access to water.

&nbsp; 
<h2>Choosing a transportation method</h2>
&nbsp; 
Depending on the size of your pet, it can be transported both in the cabin and in the luggage compartment. Standard requirements for transportation of animals on board:
&nbsp; 
-the weight of an animal with a cage should not exceed 8-10 kg (conditions may vary slightly for different airlines).
- the cage or container should be well ventilated, closed and spacious enough for the pet.
&nbsp; 
If the pet is larger and does not fit in the cabin, it will need to be transported in a special compartment in the luggage compartment.
&nbsp; 
<h2>Conditions of transportation of pets </h2>
<img src="https://content.centrum-air.com/media/content_images/8a5be894-eed2-4a2a-a9fb-54a99e5cf7dc.jpg" alt="" data-cke-saved-src="https://content.centrum-air.com/media/content_images/8a5be894-eed2-4a2a-a9fb-54a99e5cf7dc.jpg">
&nbsp; 
Each airline has its own rules for transporting animals, but there are some general recommendations that are important to consider:
&nbsp; 
- the container for the pet must be strong, with reliable doors and without sharp corners, so that the pet is not injured;
- the animal must have access to water and be provided with a comfortable temperature. 
Do not forget to prepare your pet for the flight in advance. This is important for both his and your comfort.
&nbsp; 
Flying with animals is not only a responsible task, but also an important part of preparing for the trip. Timely preparation and compliance with all the rules will help you and your pet to easily transfer the flight.

&nbsp; 
<h3>Features of passing control at the airport</h3>
&nbsp; 
Passing through the safety zone is a mandatory part of the journey, and the animal must also pass a check. To make everything go smoothly:
&nbsp; 
Get ready for inspection
At most screening points, you will be asked to remove your pet from the carrier and walk through the metal detector frame on your hands. The cell or container is checked separately.
&nbsp; 
Use a leash
If you have a dog, wear a reliable collar or harness so that the pet does not break out in a stressful situation. For cats, you can practice wearing a leash in advance.
&nbsp; 
Be prepared for questions
Airport staff can check the breed, documents, and availability of vaccination — it is better to keep all the information at hand.
&nbsp; 
<h3>Common mistakes when transporting animals</h3>
Even experienced travelers can make mistakes when transporting pets. Here are the most common ones:
&nbsp; 
Missing documents
For example, some countries require not only a veterinary passport, but also special health certificates or rabies test results.
&nbsp; 
Incorrect carrier selection
The container may be too small or poorly ventilated, which will create inconvenience for the pet.
&nbsp; 
Late check-in for your flight
The number of pets on board is limited, so it is best to book a place for your pet in advance.
&nbsp; 

<h3>What should I do&nbsp;after arrival? </h3>
<img src="https://content.centrum-air.com/media/content_images/2924931f-0200-4131-868f-98abfac9108c.jpg" alt="" data-cke-saved-src="https://content.centrum-air.com/media/content_images/2924931f-0200-4131-868f-98abfac9108c.jpg">
&nbsp; 
After landing, it is important to help your pet adapt faster:
&nbsp; 
Allow time to recover
Do not open the carrier immediately after leaving the plane — let the pet calm down.
&nbsp; 
Offer water and a light snack
A long flight can cause dehydration, so it is important to give the animal a drink and give something light from the usual food.
&nbsp; 
Observe the behavior
If the pet is restless, refuses to eat, or looks sluggish, it may be unwell. In some cases, chronic diseases may worsen after the flight.
&nbsp; 
Flying with a pet is a simple task if you prepare in advance. Properly designed documents, a convenient container and attention to the comfort of the animal will help make the trip calm and safe. And if you have to transfer, you can read the article <a href="https://www.centrum-air.com/en/blogs/how-to-spend-time-in-a-layover-airport" data-cke-saved-href="https://www.centrum-air.com/en/blogs/how-to-spend-time-in-a-layover-airport">"How to spend time at a layoiver airport"</a>, which contains tips on how to wait comfortably for a flight for both owners and their pets.

Flying with pets: step-by-step guide

How to organize a flight with your pet? Documents, carriers, check-in, security control and travel tips — everything you need to know before flying.

Flying with pets: how to prepare and what you need to know

How to spend time in a layover airport

What to do when transferring at the airport? Tips, life hacks, food, rest, entertainment and comfortable waiting - everything for transit passengers on centrum-air.com

Useful Tips for Traveling Comfortably with a Child: How to Avoid Stress and Make the Trip Unforgettable
&nbsp; 
Traveling with kids isn’t just a change of scenery — it’s a real adventure! To make the trip smooth and stress-free, it’s important to plan all the details in advance: from choosing transport to entertainment on the road. With the right approach, the journey will be not only comfortable but also memorable for the whole family.
&nbsp; 
How to Prepare for the Trip
The better you prepare, the calmer the journey will go. Here are the key points to consider:
&nbsp; 
Flight selection If possible, choose night or early morning flights. It’s easier for children to sleep at night, and in the morning they’re still full of energy and cope with the flight more easily.
&nbsp; 
Book front-row seats Some <a href="https://www.centrum-air.com/en">airlines </a>offer seats with extra space for passengers traveling with children.
&nbsp; 
Documents For international trips, check the child’s passport, visa (if needed), and other documents. It’s also a good idea to bring copies in case anything gets lost.
&nbsp; 
Medical preparation Be sure to bring a first-aid kit with fever reducers, antihistamines, and motion sickness medications.
&nbsp; 
Accommodation booking It’s better to choose hotels or apartments with child-friendly amenities like a kitchen, play area, or pool.
&nbsp; 
Time zone adaptation If the trip involves changing time zones, try to adjust your child’s schedule in advance to reduce stress.
&nbsp; 
Clothing and food Dress your child according to the weather and pack snacks: fruits, nuts, yogurt pouches. Kids get tired faster than adults and can get hungry unexpectedly, so it’s important to prepare snacks and water ahead of time.
&nbsp; 
Entertainment Books, coloring books, a tablet with favorite cartoons — all of this will help keep your child occupied and make the trip more fun. Traveling with kids requires planning, but it can become an unforgettable adventure. By considering your child’s needs, planning the route, and taking care of comfort, the journey will be easy and enjoyable. And remember, the flight is just a few hours — ahead lies rest and new experiences.
&nbsp; 
Flying with a Baby: What to Consider?
&nbsp; 
<img src="https://content.centrum-air.com/media/content_images/89a4dd4e-43b3-42ac-b9a0-a724356e9be4.jpg" alt="" data-cke-saved-src="https://content.centrum-air.com/media/content_images/89a4dd4e-43b3-42ac-b9a0-a724356e9be4.jpg">
 Flying with an infant isn’t easy, but with the right preparation, it can be smooth and comfortable. It’s important to keep a few things in mind:
 Feeding during the flight The best time to feed your baby is during takeoff and landing — this helps reduce discomfort from pressure changes. If breastfeeding, wear convenient clothes and bring a small blanket to create a cozy environment. For bottle-fed babies, prepare water and pre-measured formula ahead of time. Sleeping on the plane If the flight coincides with your baby’s nap time, bring a favorite blanket, pajamas, or toy to recreate a familiar atmosphere. For long flights, you can ask the airline for a bassinet — some provide them for free. What to bring? Minimum kit: diapers, changing pads, wet wipes, spare clothes, bottles, pacifier (if used), light blanket, and a small first-aid kit. Dealing with discomfort Ear pressure can be reduced by feeding, sucking a pacifier, or drinking from a bottle. If the baby gets fussy, stay calm and try to distract them — gentle stroking or whispering can help. Layovers with a Child: How to Survive a Long Connection? A long layover can be tiring, but it can also become a comfortable break if you plan activities wisely.
 Explore airport amenities Many large airports have children’s rooms, play areas, lounges with couches, kid-friendly cafes, and even small museums or exhibits. Find out in advance what’s available at your transit airport. Where to rest? If the layover is longer than 4-5 hours, consider booking an airport hotel or a capsule hotel. Many airports also have lounge zones where you can relax, eat, and charge your devices. How to entertain your child at the airport? You can take a short walk through the terminal, watch planes through panoramic windows, visit the playroom, or simply let your child run around (if allowed). Keep track of time In all the excitement, it’s easy to lose track of time. Set a phone reminder to make it to passport control and boarding on time. A layover isn’t a reason to stress — it’s a chance to make the journey even more exciting! Learn more about how to spend time in a transit airport comfortably in our article <a href="https://www.centrum-air.com/en/blogs/how-to-spend-time-in-a-layover-airport" data-cke-saved-href="https://www.centrum-air.com/en/blogs/how-to-spend-time-in-a-layover-airport">“How to spend time in a layover airport.” </a> Life Hacks for Comfortable Travel 
<img src="https://content.centrum-air.com/media/content_images/1942c826-5e82-402c-b7e9-479560b5c37c.jpg" alt="" data-cke-saved-src="https://content.centrum-air.com/media/content_images/1942c826-5e82-402c-b7e9-479560b5c37c.jpg">
 To ensure your trip goes smoothly, it's important to consider every detail — from comfy clothes to road entertainment. These life hacks will help you avoid surprises and make the journey comfortable and fun!
&nbsp; 
Pre-flight time
Let your child move around before boarding. If the airport has a kids’ play area — great! They’ll be tired and calmer during the flight.
 The “new toy” rule
Bring something new (a book, a small toy) to grab your child’s attention and keep them occupied on the plane.
&nbsp; 
Gadgets to the rescue
Pre-download cartoons, kids’ apps, and audiobooks. Don’t forget headphones — to avoid disturbing others.
 Backpack instead of a bag
Free your hands and enjoy the trip without extra hassle!
 Tell your child about the upcoming adventure
Discuss the route, show pictures of places you’ll visit — this will turn the trip into an exciting anticipation.
&nbsp; 
Choose convenient seats on the plane
Aisle seats make it easier to move, get up, and take care of your child.
&nbsp; 
Always have spare clothes and wet wipes on hand
A spilled drink or unexpected mess won’t ruin your trip! Traveling with kids requires planning, but it can become an unforgettable adventure. By considering your child’s needs, planning the route, and taking care of comfort, the journey will be easy and enjoyable. And remember, the flight is just a few hours — ahead lies rest and new experiences.

Traveling with kids: the best travel tips and tricks

In this article you will learn how to prepare for a trip with children. Find out more useful information about flights on the website centrum-air.com

Traveling with Kids: The Best Life Hacks

Centrum Air Tips. Want to know how to make your flight more comfortable? On this page you will find up-to-date tips for traveling and flight preparation